''Every moment of one's existence, one is growing into more or retreating into less''
NORMAN MAILER
ABOUT
ABOUT WORK
EXPERIENCE
I offer Integrative Psychotherapeutic Counselling in Ipswich and online. I integrate Life Coaching and Mentoring to my therapeutic work to make it more practical and drive a real change.
My goal is to ignite curiosity in life, health, and compassionate self-reflection. Our sessions will be dynamic, practical, and sometimes educational. We'll explore thoughts, feelings, and rediscover the body in a safe and trustworthy therapeutic space.
Everyone over 18 years old is very welcome to contact me.
My experience mixes theory with work in areas like substance abuse and domestic violence. I've tackled relationship issues, emotional traumas, anxiety, and depression too. My work also includes helping neurodiverse individuals. I've worked in healthcare settings and privately. This background guides my goals in therapy and education. Ultimately, I aim for the best outcomes in clients' well-being.
EDUCATION
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BSc (Hon) Integrative Counselling, Middlesex University in collaboration with Matrix College of Counselling and Psychotherapy
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Life Coaching, School of Natural Health Sciences
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Bodywork (massage therapy)
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Self-interest and practice of Buddhist, Yogic science and philosophy
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Continues Professional Development in Mindfulness, Relational Mindfulness and Mindfulness Based Core Process Psychotherapy (ongoing)
SPECIALTIES
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The therapy is for adults from 18 years old.
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Individuals.
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The sessions are face-to-face in Ipswich, UK or online.
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Relationship issues, stress, anxiety, depression, and trauma.
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Stress-related chronic pain and health problems.
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Unhealthy attachments, like addictions.
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Feeling stuck in life's decisions.
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Making sense of life and finding meaning.
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Personal development and growth.