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THERAPY SESSIONS (In-person & Online)

​​​​​​My work with you can be short-term and long-term therapy - In-person (Ipswich, UK) & Online (Zoom Video Calls).

The duration of therapy will depend on presenting issue, your needs and expectations. We will discuss arrangements and cover other questions in our consultation session. You're not obligated to continue after this session. 

When we start working together, we'll review the therapeutic process every six weeks to make sure we are both satisfied with the progress.​ As we navigate the therapeutic process together, I will provide a safe space for you to explore and grow. My compassionate and assertive approach will support and gently challenge you when needed, ensuring you on track toward your wellbeing and success.

Free Consultation - 15 min Phone Call (available on Mondays)

Counselling Session 60 min - £45

My availability for regular counselling sessions is on Wednesdays & Thursdays or Saturday mornings.

Get in touch

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The therapeutic relationship is a powerful healing tool. It offers a safe and positive space. Here, you can freely explore your thoughts, feelings, behaviours and possibilities.

Welcome to share a little about yourself...

© 2025 by RUSNE FOKIENE THERAPY

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